🌸 Mantras for spring and more ☀️
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Happy almost spring! I am jazzed about all the sunshine and warm(ish) weather recently. Nothing like a cool breeze flowing in through the open window while the sun shines in your face. Makes me want to dance so I’ve had the music turned up to 11, exploring new tunes and enjoying old favorites. I picked out a few bright, upbeat tunes selected for the spring workshop. Here are a few mantras for the season. Repeat after me: A positive, unexpected thing will happen to me this spring. I embrace all the new opportunities coming my way. I am fully present, embracing the richness of each sensation within and around me. 🌸 SPRING WORKSHOP - OFFERED ONLINE I hope you will join me for Mind, Body, Emotions: Somatic Yoga for Self-Expression & Vibrancy.
WHEN: Thursday, March 27, 7-9 pm. CDT. INVESTMENT: The workshop is offered PWYW (Pay What You Wish) 💚 Minimum $20. HOW TO SIGN UP: Sign up at softsmileyoga.com or through Venmo or Zelle to save fees.
Be sure to include the name and date of the offering you’re registering for, and you will receive a calendar invite. ❤️ FIRST FRIDAY CANDLELIGHT YOGA - FREE ONLINE CLASS! On the first Friday of every month I’ll be offering a free candlelight yoga class. A mix of gentle movements, restorative poses, and Yoga Nidra will rejuvenate both body and mind, and background music will enhance your sense of tranquility. Sign up. BYOC (Bring Your Own Candle). 🤙🏼 Message me at sarah@softsmileyoga.com with any questions or to get signed up. With chill vibes and rejuvenating spring energy,🌞 Sarah softsmileyoga.com Please feel free to forward this email to anyone you know who might enjoy these offerings or share this link to sign up for the newsletter. ——— > p.s. Follow Soft Smile Yoga on your platform(s) of choice. |
