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🌸 Spring flowers and sunlight bring rejuventation☀️
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Do you have spring fever yet? I know I do. The days are already getting longer and the sun has been shining bright in my part of the world. I’m going to gloss over the part where it was -18℉ a couple of weeks ago and focus on the 40℉ weather we’re living today! :) Spring is the perfect time of year to refresh and raise our energy with the brightness of the sun and many other spring inspirations. To celebrate, I have a couple of offerings:
🌸 SPRING WORKSHOP 🌸 (online) 🌷Join me for the workshop Mind, Body, Emotions: Somatic Yoga for Self-Expression & Vibrancy. 💫 This supportive and nurturing 2-hour workshop designed to foster well-being. A mix of yoga, free-form movement, breathwork, and mindfulness techniques help bring balance, offering a mix of energizing and calming practices. Spring themes will be sprinkled throughout. We will:
Learn more on the Soft Smile Workshops page. HOIW TO SIGN UP: Sign up online or through Venmo or Zelle to save fees. Be sure to include the name and date of the offering you’re registering for, and you will receive a calendar invite. Mind, Body, Emotions workshop, Thursday, March 27, 7-9 p.m. CT.
Investment: Sliding scale of $40 – $80. INTRODUCING FIRST FRIDAY CANDLELIGHT YOGA - FREE CLASS! (online) I’ve always loved candlelight classes, especially as a wind down to the week. So I’m offering one for free on the first Friday of every month from 6:30 - 7:30 p.m. CT. A mix of gentle movements, restorative poses, and Yoga Nidra will rejuvenate both body and mind, and background music will enhance your sense of tranquility. 🧘🏽♀️ HOIW TO SIGN UP:
Investment: Your time and presence! With chill vibes and rejuvenating spring energy, Sarah softsmileyoga.com Please feel free to forward this email to anyone you know who might enjoy these offerings or share this link to sign up for the newsletter. ——— > p.s. Follow Soft Smile Yoga on your platform(s) of choice. |
Soft Smile Yoga & Healing Arts
Join the Soft Smile Newsletter and be first to know about new offerings and specials! Also, get free meditations, self-expression guides, and more.
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